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Cornmeal Onion Rings


  • 1 yellow or sweet vidalia onion, sliced into rings
  • 2 cups cold buttermilk
  • 3/4 cup ground corn meal
  • 1/4 cup flour
  • 1 tbsp dried parsley
  • 1 tsp dried tarragon
  • dashes of: salt, pepper, cayenne pepper, chili powder, garlic powder and onion powder


  1. Soak the onion rings in the buttermilk overnight.
  2. Mix the corn meal, flour, dried herbs, and seasoning together until combined.
  3. Coat each ring just once and set to the side. Repeat with each ring until all are coated.
  4. Fry in 375 degree oil until golden brown, about 5 to 7 minutes.
  5. Sprinkle with a tiny bit of salt as soon as they come out of the fryer and serve on and alongside your salmon BLT.
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