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  • Roasted Cauliflower Mash F4
    keto - low carb - recipes - sides - thanksgiving - vegetables

    Roasted Mashed Cauliflower

    March 27, 2019 - By Chef Resha

    If you’re on a ketogenic diet and miss mashed potatoes, you’re going to looooove this roasted mashed cauliflower. It’s creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy. I mean, mashed potatoes are delicious…

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  • Roasting the cauliflower and garlic give this soup a much needed punch of flavor, and the color is gorgeous.
    low carb - recipes - soups and stews

    Roasted Garlic Cauliflower Soup

    October 26, 2018 - By Chef Resha

    It’s rainy, wet, and cold outside. The trees are losing leaves, and the sky is dull and thick with marbled grey clouds. A gloomy day, perfect for a delicious bowl of roasted garlic cauliflower soup. This is the kind of soup you eat in front of a fireplace, or intertwined…

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