You need to make this delicious low-carb keto-friendly creamy cauliflower risotto. I’ll be honest, during this keto diet thing we’ve eaten a lot of the same things because we’re creatures of delicious habits. This keto cauliflower risotto is literally the one thing hubs requests me to make every single week.…
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Roasted Mashed Cauliflower
If you’re on a ketogenic diet and miss mashed potatoes, you’re going to looooove this roasted mashed cauliflower. It’s creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy. I mean, mashed potatoes are delicious…
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Cauliflower Mac and Cheese
It’s only right I start off my slew of ketogenic recipes by giving you an ultimate cauliflower mac and cheese recipe. It’s richly flavored, balanced, creamy, gooey and decadent. Fresh flavors, and cheese grated by hand. You’re in for a treat. My fiancé and I started our Keto diet January…
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Roasted Garlic Cauliflower Soup
It’s rainy, wet, and cold outside. The trees are losing leaves, and the sky is dull and thick with marbled grey clouds. A gloomy day, perfect for a delicious bowl of roasted garlic cauliflower soup. This is the kind of soup you eat in front of a fireplace, or intertwined…


