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Clean Eating: Quick & Easy Sauteed Tuscan Kale

Kale is another one of those “super amazing superfoods” that helped me shed the pounds this year. You can really customize this quick and easy recipe to your personal needs. Here is one of my favorite ways to cook this bitter green down to deliciousness. I’m cheating by using pre-washed kale in a bag, purchased from Wegmans. It’s absolutely delicious. Although I’m not a fan of stems, and there are a few in here…it’s still a great dish. You can pick them out if you want — I usually do because I’m petty. Adding just a touch of honey at the end really mutes the bitterness associated with this vitamin-packed dark leafy green. You can use this recipe for any “tough” green vegetable, it works great with swiss or rainbow chard.

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Clean Eating: Quick & Easy Skillet Sweet Potatoes

Since January 1, 2014, I’ve been focusing on my health and losing weight. I’ve lived off an 80% clean diet with plenty of exercise, and had to part delicious ways with my beloved heavy cream pastas, super cheesy yeast breads, and sugar-laden bowls of dairy. I mean, we still hook up from time to time — but those days of eating them frequently WHILE sitting on my ass in front of a computer for 40 hours a week are long gone. I had to really focus on this. The hard work is continuing to pay off, as I’m down 40lbs and a crazy number of inches and still going strong. Don’t get things twisted, I am still about the comfort foods — I’ve just learned how to keep it cute.

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