Keto spaghetti. Yes. You can have a classic bowl of meaty spaghetti sauce over keto-friendly noodles. This keto spaghetti with mushroom and basil pesto meat sauce is fire and completely low carb. I’ve made this sauce so many times since we started this diet, and it wouldn’t be right if…
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Weeknight Roast Chicken with Garlic and Herb Butter Sauce
So you think you can’t have a deliciously juicy, crispy-skinned whole chicken on your dinner table on a Wednesday. Hello, have we met? This weeknight roast chicken with garlic and herb butter sauce is about to save the day. Roasted chicken doesn’t have to be a weekend or even Sunday…
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Steak and Cheese Stuffed Peppers
Believe me when I tell you that you’re going to love these uber decadent steak and cheese stuffed peppers. Don’t get it twisted, this is not supposed to be a “Philly” version of anything. This is a CarnalDish situation, okay? We have ultra-tender, super juicy shaved ribeye coated with three…
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Grilled Mojo Steak Tacos
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MarinadesWithMazola #MakeItWithHeart #CollectiveBias Once again, it’s time to break out your grill and try these delicious mojo steak tacos. I’m partnering with Mazola® Corn Oil to bring you this super easy heart-healthy marinade…
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Spinach and Artichoke Chicken Thighs
Lord have mercy. I honestly cannot begin to express how crazy delicious these low-carb spinach and artichoke chicken thighs are. Spinach and artichoke go together like the moon and the stars. You toss in some thick, juicy, crispy-skinned chicken thighs to the party and you’ve got yourself a culinary moment…
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Keto Lemon Pound Cake with Cream Cheese Frosting
I’ve been discovering various keto-friendly desserts, and I have to be honest — as a former cane sugar eater, keto desserts absolutely do it for me. This keto lemon pound cake with cream cheese frosting is no exception. Super moist, delicious, lemony…it hits all the proper notes. My biggest fear…
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Creamy Keto Potato Salad
Guys…this deliciously herbaceous, creamy keto potato salad will give you that feeling you’ve been missing at your cookouts and BBQ’s this summer. Turnips are a complete and utter blessing. I swear, they have become as much a staple in our keto diets as cauliflower (another wonder veggie). They’re great roasted, stewed,…
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Roasted Mashed Cauliflower
If you’re on a ketogenic diet and miss mashed potatoes, you’re going to looooove this roasted mashed cauliflower. It’s creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy. I mean, mashed potatoes are delicious…
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Creamy Beef Short Rib Marsala
You’ve had chicken marsala, but you’ve never had creamy beef short rib marsala. At least like this, not the CarnalDish way. Our mouths have five basic tastes, and the umami taste (also known as savory) is one of my absolute favorite tastes to harp on. To me, it’s what makes…
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Cauliflower Mac and Cheese
It’s only right I start off my slew of ketogenic recipes by giving you an ultimate cauliflower mac and cheese recipe. It’s richly flavored, balanced, creamy, gooey and decadent. Fresh flavors, and cheese grated by hand. You’re in for a treat. My fiancé and I started our Keto diet January…








