Lord have mercy. I honestly cannot begin to express how crazy delicious these low-carb spinach and artichoke chicken thighs are. Spinach and artichoke go together like the moon and the stars. You toss in some thick, juicy, crispy-skinned chicken thighs to the party and you’ve got yourself a culinary moment…
low carb
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Keto Lemon Pound Cake with Cream Cheese Frosting
I’ve been discovering various keto-friendly desserts, and I have to be honest — as a former cane sugar eater, keto desserts absolutely do it for me. This keto lemon pound cake with cream cheese frosting is no exception. Super moist, delicious, lemony…it hits all the proper notes. My biggest fear…
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Creamy Keto Potato Salad
Guys…this deliciously herbaceous, creamy keto potato salad will give you that feeling you’ve been missing at your cookouts and BBQ’s this summer. Turnips are a complete and utter blessing. I swear, they have become as much a staple in our keto diets as cauliflower (another wonder veggie). They’re great roasted, stewed,…
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Roasted Mashed Cauliflower
If you’re on a ketogenic diet and miss mashed potatoes, you’re going to looooove this roasted mashed cauliflower. It’s creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy. I mean, mashed potatoes are delicious…
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Creamy Beef Short Rib Marsala
You’ve had chicken marsala, but you’ve never had creamy beef short rib marsala. At least like this, not the CarnalDish way. Our mouths have five basic tastes, and the umami taste (also known as savory) is one of my absolute favorite tastes to harp on. To me, it’s what makes…
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Cauliflower Mac and Cheese
It’s only right I start off my slew of ketogenic recipes by giving you an ultimate cauliflower mac and cheese recipe. It’s richly flavored, balanced, creamy, gooey and decadent. Fresh flavors, and cheese grated by hand. You’re in for a treat. My fiancĂ© and I started our Keto diet January…
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Sous Vide Garlic Crusted Boneless Prime Rib
Merry Christmas! Prime rib is such a popular choice for holiday dinners, but this sous vide garlic crusted boneless prime rib will become a favorite. Prime rib is already amazing on its own, but it’s also very expensive. You absolutely don’t want to overcook this pricey piece of meat. With…
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Garlic and Herb Butter Steak
If you never thought you could make restaurant quality steak at home, you were wrong AF. This garlic and herb butter steak will amaze you. It’s easy, quick, and succulent. One of the sexiest steaks you’ll ever make. I love meat in my mouth, it completes me. My teeth tearing…
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Roasted Garlic Cauliflower Soup
It’s rainy, wet, and cold outside. The trees are losing leaves, and the sky is dull and thick with marbled grey clouds. A gloomy day, perfect for a delicious bowl of roasted garlic cauliflower soup. This is the kind of soup you eat in front of a fireplace, or intertwined…
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Cheesy Meatball Sub Dip
Many, many expletives were uttered and exclaimed as this was devoured. Guys, seriously…this is some damn good meatball sub dip. If you love bread like me and Oprah, you’re going to love scooping gooey globs of this cheesy, saucy, meaty glory. You wanna know how good this is? My fiancĂ©…








